Intimacy can be difficult, being vulnerable can be scary and feel unsafe, letting yourself go sexually can feel shameful, asking for you want may seem impossible. Together, we shine a light on the issues holding you back from living your life with passion and empowerment. 

Learn to recognise your boundaries, why and how you let them get crossed and practice how to lovingly set boundaries with those you care deeply about. We won’t rehash old wounds or past traumas. We will recognise they happened, understand their impact and learn positive approaches to moving beyond them.

Through hands-on practice you will develop new strategies to work through issues as they arise, more effective ways to communicate with partner/s and deepen your bond. Feel the difference as you get out of your head and into your body as you re-learn how to connect with your body to discover your erotic energy. Knowing your own erotic energy enables you to share it with your partner/s and re-connect while building deeper intimacy. 

Using proven techniques through a combination of Gottman Institute couples therapy with Somatica strength-based coaching, and insights from Esther Perel's clinical training, I will support you in connecting relationships and discovering sexual desires to live your life fully and unapologetically.